First Adjustment

What may you expect after your first adjustment?

  • Relief with decrease or possible absence of pain
  • Improved range of motion
  • Possible mild soreness
  • Possible muscle tightness
  • Slight increase in your symptoms

What should you do?

  • Apply cold pack/ice as needed to sore areas
    • 15-20 minutes on/ 40 minutes off
    • No longer than 20 minutes on
  • Avoid activities that cause pain or discomfort
  • Plenty of rest
  • Drink 6-8 glasses of water a day
  • Do only suggested stretches/exercises recommended by doctor 
  • If you have any problems and/or questions, call office and leave a message
    • If urgent, call Dr. Frank directly
    • If an emergency, call 911

Our Location

48 E 31st St. | La Grange Park, IL 60526

Office Hours

Our General Schedule

Monday:

8:30 am-12:30 pm

2:30 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

1:00 pm-3:00 pm

Wednesday:

9:00 am-12:30 pm

2:30 pm-7:00 pm

Thursday:

Closed

Friday:

9:00 am-12:30 pm

2:30 pm-7:00 pm

Saturday:

8:00 am-12:00 pm

Sunday:

Closed

Contact Us Today!

We look forward to hearing from you.